Belly to Baby Online Courses
Labor and Early Postpartum Preparation
Most women are taught to prepare for birth by doing more, trying harder, or bracing their bodies. But birth actually works best when the body learns to release, surrender, and trust God’s design. My own births changed how I care for women, which is why I created the Belly to Baby Online Course - a Christ-centered way to prepare for birth and early postpartum. Inside, you’ll learn how God designed birth to work, how to support your body no matter your birth plan, and how to heal well afterward. So you can enter this season confident, informed, and with your eyes fixed on Jesus. Join Belly to Baby today!
The Full ($125)
+ a comprehensive view of the anatomical design for birth
+ release and stabilization exercises to prepare for each stage of labor (including C-section)
+ stabilization and gentle strengthening exercises for early postpartum healing after a vaginal or C-section birth
+ over 70 videos of teaching and exercise description
+ pregnancy and postpartum checklists for ease of integration
+ release and stabilization exercises to prepare for each stage of labor (including C-section)
+ stabilization and gentle strengthening exercises for early postpartum healing after a vaginal or C-section birth
+ over 70 videos of teaching and exercise description
+ pregnancy and postpartum checklists for ease of integration
The Pregnancy ($75)
+ a comprehensive view of the anatomical design for birth
+ release and stabilization exercises to prepare for each stage of labor (including C-section)
+ over 30 videos of teaching and exercise description
+ pregnancy checklist for ease of integration
+ bonus content of important early postpartum considerations
+ release and stabilization exercises to prepare for each stage of labor (including C-section)
+ over 30 videos of teaching and exercise description
+ pregnancy checklist for ease of integration
+ bonus content of important early postpartum considerations
The Postpartum ($75)
+ stabilization and gentle strengthening exercises for early postpartum healing after a vaginal or C-section birth
+ over 40 videos of teaching and exercise description
+ postpartum checklist for ease of integration
+ over 40 videos of teaching and exercise description
+ postpartum checklist for ease of integration
The Mini ($25)
+ a comprehensive view of the anatomical design for birth
+ my top 5 exercises for labor preparation
+ my top 4 exercises for early postpartum recovery
+ over 20 videos of teaching and exercise description
+ my top 5 exercises for labor preparation
+ my top 4 exercises for early postpartum recovery
+ over 20 videos of teaching and exercise description